Don’t have any free weights at home? Don’t worry - studies show that resistance bands stimulate muscle growth just as well and with less risk of injury.
Convenient —Ultra-light, portable and easy to stow away in a gym bag or carry-on, making them the ideal choice for the person who wants to train anywhere, anytime.
Adjust Your Intensity —Swap between different bands, or even double-up and use two bands simultaneously, to adjust the intensity of your workout and achieve the results you want.
Premium Material —Premium latex mix offers reliable long-lasting strength and doesn’t slip or roll off your legs when you exercise.
Avoid Injury —Use constant tension to stimulate muscle growth without putting strain on your joints the way that heavier weights can.
Easy to Use —Simple to use for both beginners and experts, and can easily be paired with at-home body weight exercises like squats and leg raises for a more intense workout and better results.
600 x 50 x 0.35 mm
600 x 50 x 0.50 mm
600 x 50 x 0.70 mm
600 x 50 x 0.90 mm
600 x 50 x 1.10 mm
Why should you use resistance bands?
Resistance bands are extremely versatile and a fitness essential for beginners and experts alike. As Sarah Gawron, an AFAA-certified trainer puts it, “Resistance bands are a simple and versatile tool to work your muscles.”
Better Muscle Activation —Training with elastic bands provides similar and sometimes even greater muscle activity than traditional free-weight training by providing resistance through the entire range of motion.
Avoid Injury —Elastic bands put less stress on your joints and ligaments, lowering the risk of injury and keeping you safe.
Flexibility and Mobility —Bands can be used to assist with stretching to extend your reach and provide pressure, improving your mobility and range of motion.
We are currently experiencing shipping delays because of Covid-19. Please allow for extended shipping times of fifteen to twenty business days.
Choosing a selection results in a full page refresh.
Press the space key then arrow keys to make a selection.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device